YOGA YUVA KENDRA®, Promotes yoga therapy as a best remedy for all kinds of Ailments without any medicines & surgery. This is based on “DO IT YOURSELF” therapy.

The basic concept about our human body is USE IT OR LOOSE IT, to learn yoga there is no age limit. No instrument required. No Gender bias, No Sweat & Pain. Self treatment for all diseases. Health gain will be immense.

Meaning of yoga is union. A union of Mind, Body & Athma (or Attitude). By practicing yoga daily you can identify yourself with nature and you could save lot of energy and live fresh & young for ever. All of us have 5 important organs in our system.

THEY ARE 1.KIDNEY  2.LIVER  3.LUNGS  4.SPLEEN  5.HEART.

These organs are God’s gift to mankind. Uncontrolled angry will affect our Liver. More worries will affect our Lungs. More one fear one’s Kidneys get affected. Deep thinking will affect our Spleen; over emotion will affect our Heart. In our yoga therapy we will strengthen all the above mentioned internal organs of the body from diseases & dis orders apart from Nervous System and Respiratory System. Yoga Therapy refers to selected Therapeutic Asana’s Pranayama, Kriya’s, Surya Namaskar, Mudra & Meditation. We conceptualized our Therapy asana’s as ‘MUDRA THERAPY YOGA’ based on the above said.

Healing effects of Yoga for the following:

Acidity, Addictions, Asthma, Backache, Bronchitis, Cold, Constipation, Depression, Diabetes, Eye problems, Flatulence, Fits, Headache, High B.P, Impotency, Infertility, Indigestion, Irritable bowl syndrome, Menstrual dis orders, Migraine, Nervous Debility, Obesity, Prostrate troubles, Rheumatism, Sciatica Nerve Problem, Sinus, Sore Throat, Stress, Sleep apnea, Tension, Wheezing & Wrinkles.

For all the above problems the answers is daily practice of Yoga & feel the difference in a month.

There is a relationship between Breathing, Thinking & Talking. If Breathing gets affected then followed by respiratory system gets affected and it leads to our nervous & digestive organs and mental stress. To counter all these one should practice daily yoga, pranayama. Yoga Therapy gives solutions for all these problems. For Students it improves Memory, develops flexible and shapely body. For Girls it helps them in Physical Growth (height) & reduces worry, fear and hesitation. Apart from this lot of other benefits also.

Benefits of Yoga:

Stress release & Relaxation, clearer mental clarity, eliminate mental & physical toxins, greater mental strength & awareness, improves concentration, memory and determination, build up confidence, body strength, stamina & flexibility, prevention of injuries, better blood circulation & oxygenation, Healthier & glowing skin, increased organ function, improves immune system and muscle tone, pranayama improves brain function, intelligence, improves body posture. The total effect of Yoga asana’s & Breathing will produce a state of high vitality and rejuvenation.